Holistic Therapy & TranceFormation


Cathy Selene Kay has been a holistic wellness provider in the alternative & complimentary health space for over 20 years.  With extensive experience working one-on-one with thousands of diverse clients, she has accumulated a unique holistic toolbox of modalities and intuitive applications for personal transformation. Holistic Therapy with Cathy is customized wellness management to encourage healthier, happier living.


Yoga Therapy Rx​

Yoga Therapy Rx combines ancient Eastern and modern Western healing modalities for alleviating stress and dis-ease in the physical and emotional body.  It helps ailments from chronic pain to anxiety.  A Yoga Therapist's application varies:  Cathy assesses the whole being to address imbalances and corrections of the 5 Koshas (Pancha-Kosas) to customize a progressive program for each client.  These are the sheaths or layers of the Self that are interdependent for health and well-being:


When most people think of yoga, they think of asana (i.e. downward facing dog). However asana alone is not yoga itself but only one of the 8 Limbs of Yoga.   A true yoga practice is in all 8 areas which are:

  • YAMA - Restraints, moral disciplines or vows

  • NIYAMA - Positive duties or observances

  • ASANA - Posture

  • PRANAYAMA - Breathing techniques

  • PRATYAHARA - Sense withdrawal

  • DHARANA - Focused concentration

  • DHYANA - Meditative absorption 

  • SAMADHI - Bliss or enlightenment

Yoga Therapy is a method by which one develops and heals their body, mind function and awareness to its highest potential by using proven science and wisdom passed from sages through the ages.



Hypnosis/Clinical Hypnotherapy

Hypnosis is not the mysterious "magic" seen in movies or stage shows.  As defined by Psychology Today:   "Hypnosis is a genuine psychological phenomenon that has valid uses in clinical practice.  Simply put, hypnosis is a state of highly focused attention or concentration, often associated with relaxation, and heightened suggestibility.  While under hypnosis (i.e., in a hypnotic trance)...people are much more open to helpful suggestions than they usually are." 


In other words, hypnosis creates the ideal state of suggestibility where a skilled hypnotist can effectively assist your mind to re-program unwanted patterns to more productive thought patterns and perspectives.


Regression Therapy

Regression Therapy uses guided hypnosis to bring forth a memory or experience in your life or "previous" life that is of immediate significance to your current experience.  Whether one believes in past lives or not is of no relevance to having a profoundly enriching experience, an emotional healing and even a physical healing.  The process simply allows you to bypass your conscious mind to deeper truths. 


Whether it's real or a subconscious weaving of your own narrative, both come from our higher mind which gives us profound insight into our behavior, thoughts, patterns, desires, phobias, anxiety, etc.

Whatever your mind shares through a regression is relevant to your personal growth right now.  Cathy Kay expertly and compassionately guides you on a journey through time to uncover past influences on your present reality.  Get to know yourself better and make better choices - in this life - to live your very best life.


EFT - Emotional Freedom Technique

Known commonly today as "Tapping", EFT is essentially emotional acupressure. It uses the meridian centers of the body common in Chinese medicine.  It can reprogram neural pathway responses to emotional trauma by tapping on a series of energetic points on the body while the person is feeling the emotional triggers. 

One session of EFT can neutralize negative thought responses to various issues.  Intense feelings of rage, sadness, jealously, inadequacy, fear, anxiety and especially PTSD are examples of imbalanced states that can be controlled with EFT. 


Intuitive Counseling


A clearer view is calling you ~  Intuitive Counseling with Cathy Kay is a fusion of Relational and Spiritual Counseling, Intuitive Reading and various Master-Level Energy Healing & Balancing techniques.


Cathy is a multi-generational innate healing facilitator.  During your session she is tapped in to her higher consciousness, holding space for your highest truth and well-being by using her acute sense of in-sight.


Get crystal clarity on:   Relationships  *  Career  *  Prosperity  *  Blocks  *  Health  *  Life Decisions


Master Level Energy Healing

Cathy offers a variety of certified energy healing set-ups for you to welcome your own healing transformation - from Master Reiki and Master Seichim (Japanese and Egyptian energy balancing) to profound Shamanic, Tibetan and Native American sacred practices also passed on from Cathy's lineage.  All are backed by extensive study with master healers and indigenous teachers.   Clarity and relief await you...